A recent analysis of South Africa's popular cereals reveals 13 out of 37 cereals contain 25 or more grams of sugar (per 100g) ...
DPA International on MSN
Use dates, apples or honey instead of sugar for healthier baking
You don't always have to use the amount specified in the recipe. Pastries can taste sweet even with less sugar in the dough. "Rather than using the amount specified in the recipe, for example 100 ...
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