LAWRENCEVILLE, N.J. (WPVI) -- Turning 100 is a milestone - a remarkable life achievement that warrants every candle, every card. On Tuesday, one remarkable woman celebrated a century of life in ...
Britt Hertz tried 100 years of gymnastics exercises in a single challenge.
In case you needed more proof that age is by no means synonymous with slowing down, take 100-year-old Ruth, whose exercise routine sets an inspiring example of fitness and vitality. Currently, Ruth's ...
‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.