With a solid plan, the 10K distance can serve up the perfect challenge for beginners and offer a tool to get faster for runners who typically race longer distances. This is true whether you run ...

U.S. Olympic distance runner Joe Klecker completed a gruelling descending-ladder session to challenge his aerobic power and speed endurance ...

Bermuda’s top road runners, Ryan Outerbridge and Sean Trott, achieved their personal best times in the Allshores 10K Run on ...

The 19th edition of the Hyderabad 10K, India’s first-ever 10K Run, was held with great enthusiasm at People’s Plaza, celebrating fitness, inclusion and a pioneering legacy. Re-initiated this ...

I’ve never been “a runner”, whatever that is (presumably, a person who can run, which surely a lot of people are?). When it came to sports day at school and I was forced to take part, I always picked ...

In just 10 weeks, thousands of runners will flood Thornes Park as the annual Wakefield 10K makes its return for 2026.

This weekend, runners will go through two cities and two countries for the 7th annual Run Internacional, uniting people all over the world for the only U.S.-Mexico 10K run. The run, originally ...

NEW ON WDSU IS JEFFERSON PARISH CELEBRATES ITS BICENTENNIAL THIS YEAR. THEY’RE DOING SO WITH A BRAND NEW RACE THE PARK TO PARK 10-K IS HAPPENING AT 730 SATURDAY MORNING, TAKING RUNNERS OR EVEN WALKERS ...

Will Nation has lived in Austin for 15 years and has won some of the city’s biggest races, including last November's Thundercloud Turkey Trot Five Miler and the 3M Half Marathons in 2015 and 2022. Now ...

Hyderabad: People’s Plaza came alive with energy and purpose this morning as the 19th edition of the Hyderabad 10K, India’s ...

Runners will be serving a good cause when the Jersey City Spring Half Marathon, 10K, 5K comes racing into Lincoln Park on Sunday, May 19. The event will raise money for the Jersey City non-profit ...