Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

Of all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy pumping iron, this was the original way to “get your steps in.” Though step ...

From the Brat Pack to the Rubik's Cube, Thriller, "Where's the Beef?" and fanny packs, the goofiness of '80s popular culture extended its stay well into the '90s -- or what's come to be known as the ...

Forty years ago, Jane Fonda was the undisputed queen of aerobics, selling millions of copies of her 1982 exercise video Jane Fonda’s Workout. After her exercise video hit the market, the home workout ...

I do not have a picture because I cannot find a decent one. I am talking about the sweatshirts that were v-shaped with ripped out/large arm holes, and wide rough-torn necks. I am surprised I am having ...

Only Lindsay Lohan can look this good while working out. Lohan, 38, exclusively opened up to Us Weekly about her “Old Navy, New Moves” campaign, which was inspired by 1980s workout videos and the ...