NEW YORK (WABC) -- Get ready for big hair, short shorts, and tight headbands. Before there was Crossfit or Crunch, there was Biofitness. Who needs a pool when you can immerse yourself in a flotation ...

According to Rolling Stone, 1984 was the best year of pop music the world has ever seen. And there’s no doubt that it was ...

More than four decades ago, Jane Fonda ignited the 1980s fitness revolution with one question: “Are you ready to do the Workout?” Among the clearest indicators of how times have changed is the ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

*(CNN) — Richard Simmons, the perennial 1980s workout personality who was defined by his uplifting spirit, has died, according to his longtime publicist Tom Estey. Estey said Simmons died early on ...

Sweaty, chiseled bodies in constant motion. Labored breathing. Flexed muscles. Men’s fitness programs have evolved over the centuries, demonstrating societal changes and advancements in exercise ...

Pauly Shore will soon be donning a singlet and short-shorts to portray 1980s fitness guru Richard Simmons in a new biopic that is currently in development, but it will be without the 75-year-old's ...