Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

Hands up who's intimidated by CrossFit? You're not alone. CrossFit can be seen as inaccessible to exercise newbies thanks to its hardcore nature and competitive group training sessions. But it doesn't ...

CrossFit offers a unique fitness experience, blending a combination of high-intensity workouts with a supportive community. It's important for beginners to equip themselves with the knowledge ...

BELMONT COUNTY, Ohio (WTRF) – A juvenile probation program in Belmont County continues to see great results. The CrossFit For Change program is run through the Belmont County Court of Common Pleas, ...