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Before starting the Prolon 5-Day Fasting Nutrition Program, I called my mother. I was excited about the diet's purported benefits (which include boosted metabolism, increased energy and improved ...

Research has shown that drastically cutting back on calories can slow your metabolism and force your body into starvation mode. Not only does it make you grumpy, being hungry all the time in the name ...

A science-backed program delivering nourishment to the body while supporting cellular rejuvenation and healthy metabolic function for healthy aging LOS ANGELES, March 27, 2025 /PRNewswire/ -- L-Nutra, ...

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

Professional golfer Phil Mickelson, who made his 32nd start in The Masters this week, has been open about his commitment to health and wellness. The six-time major champion and three-time Masters ...

Share on Pinterest An intermittent fasting regimen may be more effective at promoting weight loss than calorie restriction. Image credit: Dmytro Betsenko/Getty Images. Over the past few years, ...

Not only does it make you grumpy, being hungry all the time in the name of weight loss usually backfires when happy hour comes calling or when your cheat day turns into a cheat week. A human only has ...