Build from 5 to 7 reps, then earn the right to go quicker ...

I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...

Event Summary The Golden State Warriors and Mascot Sports are producing the second annual Golden State 5K on Sunday, March 26. The event features a 5K run with a wellness festival consisting of pre- ...

The start of a new year often brings a renewed focus on goals, health, and family time — and what better way to embrace all three than running a race together? Whether you're a seasoned runner or ...

Under sunny skies surrounded by vibrant fall colors signaling the onset of fall, children and adults raced through The Crossings of Colonie on Sunday for the annual Crossings 5K Challenge & Kids Run ...

Registration is now open online for the annual Wild Strides 5K, at John Ball Zoo and athletes can look forward to all-ages ...

The 2026 Run Kannapolis 5K Series kicks off this weekend with the Strides for Stroke 5K this Saturday, March 28. Hosted by ...

SUAMICO, Wis. (WFRV) – Runners and all members of the family got a chance to hit the trails this weekend in Brown County for the Maple Syrup 5K and Mini Maple Fun Run. The event took place at the ...

Since 2018, Rotary Club of Madison has awarded $17,500 in arts grants to Madison County Schools and other county-wide youth ...

Children laugh as they do the Frankenstein stretch to prepare for their ¼-mile race on Sunday during the annual Crossings 5K Challenge & Kids Run event at The Crossings of Colonie. Under sunny skies ...