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Genius cosmetic shortcut or ab-omination? You no longer need to do a million crunches — or get an ab tattoo — to score cheese-grater abs. Soggy-stomached US men are increasingly turning to a novel ...

In bodybuilding, few things are as coveted as a six-pack. Men chase them and admire them, and anyone who loves fitness can’t stop thinking about how to get one. Sure, abs start in the kitchen, but the ...

A set of six-pack abs is, for many guys, the absolute fitness ideal. For too long common logic has dictated that the only way to feel confident and strong is with a rippling, muscular midsection-that, ...