After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

As Brazilian author Paulo Coelho writes, “You drown not by falling into a river but by staying submerged in it.” This is an apt metaphor for how trauma impacts people, individually and collectively.

Even though trauma is having its moment, there have been periods where it was ignored, discredited, and denied as a “real” issue. These fluctuations in attention have often been influenced by ...