According to a new study published in "PLOS One," ASMR videos could help alleviate anxiety. ASMR, which stands for autonomous sensory meridian response, is the whole-body sensation some people ...

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If you've ever seen those videos of people whispering, tapping on objects, role-playing as doctors and making hand gestures into the camera lens and questioned what the heck you've stumbled across, ...

Now and then, before I settle down for some shut-eye, I insert my earbuds and let a YouTube video massage my brain. It isn’t long before my heartbeat and breathing slow down, even as I begin to feel ...