These are examples of learning activities used by SHED faculty. Each activity outline is followed by some teaching tips that the instructor has found helpful while using these activities and teaching ...

Physical activity levels at or above the weekly recommended amounts may counter the serious health harms associated with poor sleep quality, suggests a large long term study. Those who had both the ...

Likely synergy between physical activity and sleep, say researchers Physical activity levels at or above the weekly recommended amounts may counter the serious health harms associated with poor sleep ...