How often is it acceptable to use the bike as opposed to running through programs? It feels like a cop-out some days.

Whether you’re looking to burn calories, boost heart health, or simply enjoy a low-impact exercise, indoor cycling makes it ...

While many traditional cyclists are critical about the growing popularity of e-bikes, a surprising new study from BYU public health professors finds pedal-assist bikes can provide essentially the same ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. There are other cardio exercises, and then there’s cycling. Something about the ...

While exercising for 80 minutes a week provides some benefits, the Physical Activity Guidelines for Americans from the U.S. Department of Health & Human Services (HHS) recommends that adults exercise ...

The Falco electric wheel is constantly tweaking the amount of motorized assistance riders get in response to how hard they’re working. If you’re riding an electric bike for exercise, it’s easy to ...

It’s a brand new year, which means it’s time to kick those wellness resolutions into high gear. No matter what your goals are — be it shedding a few pounds, toning yourself top to bottom or improving ...

Cycling is great exercise. But while your legs and thighs are going strong, your arms are doing nothing much. What if a bike could deliver a full-body workout, and make you a more efficient cyclist in ...