This advanced full body cardio HIIT workout delivers high-intensity training without the need for equipment. Designed to push ...

It is well-known exercise has many benefits, but new Edith Cowan University (ECU) research has revealed just how critically important it can be – even for people with advanced cancer. Previous work ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a new clinical trial shows. A nine-month program of supervised aerobic and ...

Lung cancer attacks your respiratory system, which is so central to exercise that people with this condition probably shouldn’t do it, right? Wrong. Research shows that lung cancer exercise programs ...

Time to weigh the pros and cons of these two popular exercise machines.

Some fitness modalities are better than others at helping you live stronger for longer.

MSK exercise scientist Dr. Lee Jones discusses the most recent findings about the effects of exercise on cancer prevention, treatment and recovery, and provides advice for patients experiencing ...

Carmen Electra’s Aerobic Striptease is a collection of instructional fitness videos/DVDs from the early- to mid-2000s in which Carmen Electra leads viewers through dance-inspired aerobic workouts ...

Share on Pinterest Aerobic and strength training could help keep the brain young, a new study suggests. Image credit: Rob and Julia Campbell/Getty Images. Engaging in both aerobic exercise and ...

Clinically significant improvement seen in fatigue, and improvement seen in relative peak aerobic capacity with 12-week exercise regimen. (HealthDay News) — For patients with advanced prostate cancer ...

Share on Pinterest A new study suggests that aerobic exercise may help reshape part of the body’s nervous system. Getty Images A rat study has found that aerobic exercise may reshape nerves that ...