Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...

We asked the pros how to elevate your self-care routine with gua sha. Mirage C/Getty Images Gua sha is the secret to healthy, glowing skin on your entire body. Michaela Scott, licensed esthetician, ...

Some social media trends are a bit questionable (hello, Sprite chug challenge). Others may be worth paying attention to. Take gua sha. This practice, which involves scraping your skin with a coin, ...

The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...

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Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Gua sha is a ...

Irene Richardson is an associate editor for InStyle. She primarily focuses on InStyle's fashion library, where she covers trends and must-have wardrobe finds. Irene personally tests countless fashion ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ahead, we share expert insight on the benefits of this ancient technique, along with the types of gua sha ...

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...