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10 signs you are ageing well, according to experts
Rather than relying on external and 'often meaningless' features, such as greying hair or chronological age, biological age tries to predict how fast or slow you are ageing ...
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Gray hair is reversible: Breakthrough anti-ageing research turning science world upside down
Scientists are discovering that gray hair may not be permanent. Breakthrough research shows that pigment-producing cells can ...
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Researchers examine fingernails as a marker of biological ageing
Researchers say fingernail growth may provide insight into how the body is ageing at a cellular level.
Guided by doctors and health experts, two seniors tackle issues with sleep, diet and muscle loss.
The elusive quest for eternal youth may be a myth, but slowing the visible and felt effects of ageing is an achievable goal, according to Harvard-educated physician Dr Ian K Smith. "There’s so much ...
Your organs are constantly talking to each other in ways we’re only beginning to understand. Tapping into these communication ...
Cognitive decline often begins subtly, making it difficult to distinguish between normal ageing and early warning signs of ...
A US study finds older adults who received the shingles vaccine show slower biological ageing, lower inflammation, and healthier immune profiles, suggesting broader benefits beyond infection ...
To truly understand how you’re ageing, it helps to think beyond physical health. Mental sharpness, emotional resilience and social connection matter just as much. One helpful idea is to assess your ...
A National Institute on Ageing survey reveals social isolation, financial stress, and a steep decline in positive feelings toward ageing among older Canadian adults.
A serum is another alternative and the Rodial Bee Venom Super Serum sees a remarkable discount, reduced from £195 to £95. Users say it has 'tightened' their face and it 'definitely helps with fine ...
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