Say goodbye to the eight hour sleep myth, says new research which finds under- and over-sleeping can contribute to faster ...

We have a vaccine that prevents shingles. We have a vaccine that markedly lowers the risk of dementia. We have a vaccine that ...

Some of the most powerful interventions to slow or improve frailty are also the most ordinary: regular movement, adequate nutrition, and meaningful social connection.

Universal” biological signatures of aging shared across different mammalian species—including humans—could offer new clues to ...

Scientists have identified a protein that appears to put the brakes on the chronic inflammation linked to aging. Older mice ...

A compound in aged garlic extract may help reduce age-related muscle decline by activating anti-aging pathways connecting fat tissue, the brain, and muscles. Can a compound found in a common kitchen ...

Jellyfish have repeatedly riddled the world of marine biology with its toughest mysteries. The immortal jellyfish might be ...

Each of my stories includes an original artwork. Clicking on them will take you to their websites. I am grateful for all the ...

Scientists at Stanford may have uncovered a hidden reason our brains decline with age. Studying the ultra-short-lived turquoise killifish, researchers discovered that the cellular machinery ...

A tiny sea creature might hold the secret to reversing the aging process. When treated with a brief series of electrical pulses, sea squirts experience dramatic and long-lasting health improvements ...

Aging has long been seen as a natural, unstoppable part of life. From the moment we're born, our bodies transform — first through growth, then through gradual decline. Over time, stamina wanes, ...