Medically reviewed by Kierra Brown, RD Some foods have an alkalizing (acid-reducing) effect on the body, while others contribute to acid production.Eating more alkalizing foods, such as beans, berries ...

The alkaline diet is based on the idea that certain foods can change the body's pH (its measure of acidity and alkalinity) to reduce acidity. Though there are several interpretations of the diet, most ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

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The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance. While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ...

In January 2013, Victoria Beckham sent the wellness world into a spin with just one line: "Love this healthy eating cook book!! X vb." Alongside the tweet, she shared a photo of the Honestly Healthy ...