The ancient discipline of yoga and meditation is not something you’d associate with the world of modern technology and innovation. If anything, it’s often used to escape it. However, a startup from ...

Different types of meditation elicit different types of physiological response, and can vastly improve cognitive skills. A team from the National University of Singapore (NUS) explored four types of ...

Schoolteachers who underwent a short but intensive program of meditation were less depressed, anxious or stressed – and more compassionate and aware of others' feelings, according to a UCSF-led study ...

Rethinking Meditation: Buddhist Meditative Practice in Ancient and Modern Worlds by David L. McMahan, Oxford Univ Press, 264 pages, July 28, 2023 A dizzying array of meditation practices have emerged ...

Schoolteachers who underwent a short but intensive program of meditation were less depressed, anxious or stressed -- and more compassionate and aware of others' feelings. The novel project blended ...

For centuries, meditation has been a cornerstone of ancient Eastern cultures, promising a path to peace, wisdom, happiness and beyond. Meditation has been a key practice for those on the spiritual ...

The mind is analogous to a wild horse: it has tremendous strength and energy, but utilizes it indiscriminately. Much of its activity seems random, running at high speed in different directions, ...

Among the Corkscrew Swamp Sanctuary's chirping, buzzing, crawling critters, I discovered my higher self. Distant thunder rolled through the cypress tree growth, and insects hummed their cadence, ...

Abhay Deol, known for his calm demeanor and thoughtful presence both on and off screen, has a secret that many fans would love to adopt. Despite the pressures of Bollywood and the fast pace of life, ...