As we age, changes in appetite are not uncommon – but when a once-healthy appetite begins to fade, it can be both concerning and confusing. Whether it’s a gradual decline or a sudden shift, loss of ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water. These natural appetite suppressants work best when combined with eating ...

Planned, small-portion, tasty meals and healthy snacks, along with social dining and logistical support, can help older adults with low appetites eat better. However, some appetite loss will require ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. The “Skinny Tok” trend is rapidly gaining traction across ...

“I want what I want when I want it.” This tune, from a popular song more than a century ago, captures something timeless about human desire. Cravings feel immediate, even irresistible: the feeling ...

Hormones throughout our body work to help regulate our appetite. Many dietary and lifestyle factors can influence how well these hormones function. Certain lifestyle changes can also help you tame a ...