A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Following a specific eating plan always comes with a learning curve, and that’s especially true when ...

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ketogenic diet, however, the challenge is to enjoy sweet delights without ...

For some individuals, the ketogenic diet can be an effective way to lose weight or manage certain conditions – but it's important that it's undertaken with the supervision of a medical professional.

A ketogenic diet has been used to reduce seizures in people with medication-resistant epilepsy since the 1920s, and new research has shown why it works. A ketogenic, or “keto”, diet is very low in ...