You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. LEWISTON — The YWCA is offering new aquatic programs: aqua kickboxing and ...
The programs include American Red Cross Aquatic Training for healthcare providers and first aid, swimming lessons and aqua kickboxing. The American Red Cross Aquatic Training teaches students age 15 ...
Imagine kickboxing or doing yoga in water! Try out a few aqua workouts to stay fit and have some fun. Capital-based fitness expert Kiran Sawhney shares a list of some of the aqua workouts that you can ...
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