Arnold Schwarzenegger's Workout Uses a Sneaky Technique to Trigger Massive Growth originally appeared on Men's Fitness. Another week, another brutal workout from Arnold Schwarzenegger. This week, he ...

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for longevity.

Arnold Schwarzenegger cut back on protein drinks as he got older. He feels energetic and healthy from a mostly plant-based ...

From alleged competition scandals to steroid truths and workout routine at 78, explore the untold chapters of Arnold Schwarzenegger’s legacy.

Lie flat on the floor with your legs bent. Drive through your heels to push your hips upwards as far as you can go. Ensure ...

You don't need to spend an hour in the gym to get a solid, muscle-pumping workout. Sometimes, just 20 minutes of focused, high-intensity training is all it takes to see results. Arnold Schwarzenegger ...

Arnold Schwarzenegger isn't terminating his workout routine just because he's getting older. In fact, on the actor's 78th birthday he took to social media to share he'd be spending the day keeping up ...

Ask Arnold Schwarzenegger how much time does it take to get fit and his answer will likely surprise you. "The answer is much less than you think," he writes in a downloadable PDF of 15-minute workouts ...

"I'm gonna lift some weights and I'm gonna eat some good food and all those kinds of things," the actor said of his birthday plans Arnold Schwarzenegger/Instagram Arnold Schwarzenegger marked his 78th ...