The Fast-Twitch Gene You Didn't Know You Had Your DNA might be giving you an edge or could be holding you back. The ACTN3 ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

Building muscle mass offers more than just aesthetic benefits—it can help you achieve more balance, improve blood sugar ...

It’s early, but the Ohio Athletic Conference men’s basketball season could be something truly special to watch. The league already features two preseason top five teams in No. 3 John Carroll and No. 5 ...

People with bigorexia have a belief that their body is too small or scrawny. — -- With his washboard abs, chiseled pecs and nearly 200 pounds of muscle, David Laid looks to be the poster boy for ...

Should we blame Ancient Greece and its perception of male beautyfor the cultural obsession with six-pack abdominals?

In Hollywood, on Instagram and beyond, the male-on-male gaze still decides what’s hot and what’s not. By Mark Harris LAST FALL, I found myself facing a health issue caused by, among other things, a ...

Men who report a key social media behavior may be more obsessed with their bodies and muscle makeup. Getty Images They say comparison is the thief of joy — but comparing one’s body to the “perfect” ...