Distraction is natural. Paying attention is hard—and always has been. Make focusing easier by recognizing that it is a difficult skill and set yourself up for success.

In many ways, Truman Capote‘s In Cold Blood created the modern true crime book, which remains one of the only literary genres that continues to grow in an era of shrinking readership. At its inception ...

YORK, Pa. — Studies show that the average attention span is now only eight seconds, so what is contributing to this newer trend in Americans being so distracted? A new national survey of 1,000 ...

In today’s world, distractions are plentiful, and maintaining focus can be challenging. Here are five effective strategies to enhance your focus and attention span: Practice mindfulness meditation: ...