This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss. People with obesity tend … ...
Add Yahoo as a preferred source to see more of our stories on Google. MicroStockHub/Getty Images Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking ...
Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other things.
Vitamin B12 for weight loss: Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss.
There’s not much research on B12 shots for weight loss. People with obesity tend to have lower vitamin B12 levels, but it’s unclear if B12 shots can promote weight loss. If you have a deficiency, B12 ...