Whether it’s healthy eating, self-care, a reasonable bedtime, we all have habits that we really want to build to allow us to ...

We all have habits that we wish we could break. Whether it's biting our nails, procrastinating, watching too much porn, overdrinking, or reaching for that extra cookie (or five), bad habits seem to ...

Add Yahoo as a preferred source to see more of our stories on Google. A narcissist a person who has an excessive interest in or admiration of themselves. They’re so vain — and this new study is ...

Even then, the systems that are in place just want to help you stop the bad habit, not give you the tools needed to adopt new, healthier ones. Why does this happen? Partially because, as a society, we ...

When you develop these negative habits, it can severely impact work performance and, because the behavior has become so routine, you may not even realize the harm you’re causing. Here’s how to tackle ...

Scientists' advice on breaking bad habits. Sept. 7, 2011 — -- We humans are creatures of habit, both good and bad, and while habits can free us from having to rethink everything we do, every time ...