During the first few weeks of the pandemic and like many others, I transitioned from working out at the gym to taking livestream fitness classes in my living room. Thinking stay at home orders would ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Despite being drawn to their sleek look, I was hesitant to buy them ...

Today, Bala launches its new video content platform called Balacize, a colorful, design-driven workout experience for fans of Bala fitness accessories. Conceptualized as an opportunity for the brand’s ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Prior to the Covid-19 pandemic, I didn’t own any exercise ...

After an initial pre-order period, the Bala Beam is finally shipping. The Beam is designed for use while doing presses, curls, rows, squats and lunges — it weighs 15 pounds and measures 3 feet in ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. I think it’s fair to mention I have a background in personal ...

You may already be familiar with Bala’s incredibly chic line of fitness equipment, including its OG Bangles that make wrist and ankle weights look like a fashion accessory. As of today, you’ll be able ...