If you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when it comes to the deadlift. While they’ll reach for dumbbells when absolutely ...

The Smith machine is probably the most polarizing piece of gym equipment. Every cheap commercial gym has one, and it’s many folks’ introduction to squats and other barbell lifts. But it’s not a ...

Deadlift is a weight/strength training exercise in which a loaded barbell or a bar is lifted from the ground to the level of the hips, and then lowered to the ground again. Deadlift is a ...

Il Padrino is not just a barbell; it's the embodiment of unparalleled performance wrapped in sophistication. Las Vegas, NV, Sept. 06, 2024 (GLOBE NEWSWIRE) -- In the realm of elite fitness, American ...

The barbell is weightlifting in its purest form. No cables, no machines, no fuss: it's the one piece of equipment every Men's Health reader should be using. To get the most out of your staple bit of ...

You don't see this deal show up very often. Today Walmart is offering the Bowflex SelectTech 2080 Adjustable Barbell with Curl Bar for only $324.99. That's 45% off the $599 MSRP on the Bowflex website ...

A strength coach explains how training with dumbbells alone can still build a powerful bench press. The secret is control, ...

An Ohio State student organization is welcoming those who are looking to get in shape through strength training. The Buckeye Barbell Club has two primary goals — to give OSU students, faculty and ...

Dumbbell Y-raises are a solid exercise for shoulder mobility and range of motion, but they’re not ideal for building size.