We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.
Type 'boxing workout' into Google and you're going to be met with a lot of results. 495 million results to be exact. Phew, that feels overwhelming, especially if you're just looking for a speedy home ...
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