Want to mix up your cardio routine with something fun and effective? We rounded up some trainer-approved, jump rope for beginners tips to help you start. Krissy Cela is a co-founder and trainer with ...

Straddles, twisters, double under, egg beater and mad dog. Name any one of these terms to a group of about 30 local children, and they know what you're talking about. The terms describe tricks the ...

SALISBURY — Members of Overton Elementary School’s new Jump Rope Club took their first field trip recently, traveling to New Trent Gym at Livingstone College for an end-of-season demonstration and ...

Howard County-based precision jump rope team Kangaroo Kids has been competing and performing for 45 years, from local elementary schools to University of Maryland halftime shows to the Macy’s ...

For many, the thought of jumping rope conjures memories of playground rhymes about strawberry shortcake or images of prize fighters shaping up for a title bout. But jumping rope isn't just for school ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The Spindrifters demonstrate the jump rope skills on Jan. 27. The two ...

Candace Cameron Bure is embarking on a new fitness journey with jump rope. “I really want to learn steps and get good! Coordination is tough for me at times,” the actress said in a new Instagram video ...