The practice of using sound to promote mental and physical well-being goes back at least 40,000 years to indigenous Australians playing wind instruments called didgeridoos. Today, many forms of sound ...

Lots of people say they have trouble sleeping. And 1 in 10 Americans has chronic insomnia. Most often, sleep disorders are treated with medication. Between 6 and 10 percent of adults in the U.S. use ...

SAN FRANCISCO, CA—In patients with heart failure with reduced ejection fraction (HFrEF) who are not candidates for cardiac resynchronization therapy, baroreflex activation therapy (BAT) provides at ...

Brief bouts of high-intensity exercise reduced panic disorder (PD) symptom severity more than relaxation therapy. Results of a randomized trial revealed that after 12 weeks of a sprint-based exercise ...

When The Phronetic tells people he has a side hustle in therapeutic beat-making (TBM), they tend to respond with something along the lines of: “Woah, whaaat? That’s crazy! That exists?" That’s also ...