Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Beetroot and Sweet Potato Paratha makes for a healthy indulgence. Made with beetroot puree and stuffed with sweet potato ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Beetroot halwa offers a delightful Indian dessert experience. This vibrant dish uses beetroot as its star ingredient, blended with milk, ghee, and sweeteners. Its slow-cooking process creates a unique ...

Beetroot isn't just a pretty, deep-red root vegetable, it's a superfood powerhouse that can do wonders for your body. Packed ...

Is it too good to be true?

Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...

Drinking beetroot juice can lead to higher levels of oral bacteria associated with good vascular and cognitive health, according to a new study in Redox Biology. The researchers also discovered the ...

Beetroot juice is celebrated as a super-healthy drink, known for enhancing energy, supporting heart health, and improving ...