In a new study published in The Lancet Healthy Longevity, UCLA Health researchers found that older adults who underwent ...

Cognitive behaviour therapy for insomnia (CBT-I) is more effective in reducing insomnia for women undergoing chemotherapy for ...

An individual treatment benefit prediction model reveals that patients with more severe depression receive greater benefits from internet-based cognitive-behavioural therapy.

Cognitive behavioural therapy for insomnia and epigenetic ageing: secondary analysis from a randomised controlled trial- ...

Psychotherapy techniques can be broadly grouped into change and acceptance strategies. Change strategies are exactly what they sound like: techniques for changing how a person feels, thinks, or ...

Your institution does not have access to this book on JSTOR. Try searching on JSTOR for other items related to this book. Historical and Conceptual Overview of Behavior and Cognitive Therapies 1 ...

Integrated CBT is effective in reducing symptoms of depression for primary care patients, according to a study.

If you ever find yourself stuck in repeated cycles of negative emotion, you’re not alone. More than 40% of Australians will experience a mental health issue in their lifetime. Many are linked to ...

School-based prevention programs are designed to help protect adolescents from gaming disorder and problematic online habits.

Your institution does not have access to this book on JSTOR. Try searching on JSTOR for other items related to this book. Introduction and Overview of Deliberate Practice and Rational Emotive Behavior ...

A new UCLA Health study found that treatment of insomnia using cognitive behavioral therapy slowed the pace of biological ...