Which Mediterranean diet book is best? The Mediterranean diet is fairly plant-based with an emphasis on using different kinds of healthy fats as well as cooking with legumes and lean meats like ...

You’ll be amazed at how quickly your body reacts to a diet rich in whole foods. Whole foods are either not processed at all, or only minimally so—typically raw ingredients like fruits, veggies, whole ...

The Mediterranean diet is known for helping maintain a healthy weight, and Suzy Karadsheh has been sharing recipes online to keep people on track. Now, the New York Times best-selling author is ...

The beauty of the Mediterranean diet is that it's so much more about what it is than what it is not. In our new cookbook, Delish Mediterranean Diet, we say yes to so many amazing things: fresh fruits ...

When you think of a Mediterranean getaway, your mind might drift to airy resorts, sun-drenched patios and glistening waters. In other words, it's a postcard-perfect summer getaway. However, the ...

BestReviews is reader-supported and may earn an affiliate commission. Details. Whether you’ve been honing your culinary skills for years or have just started preparing your own meals, a good cookbook ...