6 Strength Exercises for Men to Melt Middle-Aged Belly Fat After 40

6 compound moves for men 40+: deadlifts, front squats, rows, and carries to build muscle, boost metabolism, and burn belly ...
phillyvoice.com

Belly fat is common as men age, but it raises the risk of many health issues. Here's how to reduce it

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...
AOL

Can't lose weight? Check your gut health

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and brain health ...
Hosted on MSN

I'm a Registered Dietitian. This is the Best Yogurt for Weight Loss When You're Over 50

About 32 million women over the age of 50 are actively trying to lose weight, and many of us instinctively reach for yogurt as part of our health journey. It's a smart move, with 2023 findings from ...