What would you say if we told you that there was an almost-too-easy way to gain confidence and boost your self-esteem? Well, that's kind of a no-brainer—sign us up! All it takes is making the daily ...

Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

November is the month that tests everything you think you know about staying positive. The light is fading fast, the holidays ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

There is a lot about the holiday season, and especially this one, that can evoke negativity, sadness, and frustration. The holiday may be celebrated differently than it ordinarily is. Now more than ...

Helping queer people come up with affirmations for themselves was a big component of illustrator and author Jess Vosseteig's ...