Add Yahoo as a preferred source to see more of our stories on Google. Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Blood Pressure Chart What Is Blood Pressure? How to Measure When to See a Doctor Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood ...

A: High blood pressure often has no symptoms, which is why it’s known as the “silent killer”. Many people don’t realize their ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...