About one in three older adults fall each year, which often leads to broken bones, hip fractures, and other injuries that can ...
Fitgurú on MSN
The longevity litmus test: 7 essential movements that predict how well your body will age
Physical therapists reveal the foundational "vital signs" of movement that determine your future independence, mobility, and ...
When I first started writing a book earlier this year about why millennial women have been uniquely screwed over by society’s body image ideals, I used the past tense a little too confidently. We’d ...
With the stress of the pandemic, body image issues have been on the rise. With the stress of the pandemic, body image issues have been on the rise. For Maggi Apollon of Miami, she’s felt it personally ...
A new skin-like sensor developed by an international team led by researchers at Penn State could help doctors monitor vital signs more accurately, track healing after surgery and even help patients ...
Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too. Getting at ...
Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.
Bioenergetic therapy is a body-based healing approach that focuses on releasing stored emotional and physical tension to ...
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