If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

What if chasing the perfect physique nearly cost you your life? For many in the fitness world, steroids are a quick ticket to success—until they're not. Zak Wilkinson, a former passionate bodybuilder, ...

In this crazy food challenge, two bodybuilders try eating like Nikocado Avocado for 24 hours! From his infamous massive meals to indulgent mukbangs, they tackle an outrageous calorie-packed diet. The ...