Everyday Health on MSN
Protein Needs by Age: How Much You Need in Every Life Stage
Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...
Female bodybuilders are at increased risk of a fatal heart attack, warns new research. Sudden cardiac death is responsible ...
Bicycling on MSN
Cycling Isn’t Enough to Prevent Age-Related Muscle Loss—These Exercises Are Key to Staying Fit
Regular exercise can help you hold onto muscle as you age. But research shows many people decrease their physical activity by ...
It took two people to make me feel like I was a woman in my 80s. At the MIT AgeLab, which works on finding ways to improve life for the elderly, a pair of researchers helped me put on their ...
Rapper Lil Jon placed third in his first-ever bodybuilding competition this week at Venice Beach in Los Angeles. Video of the 54-year-old musician's impressive accomplishment went viral on the ...
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