Add Yahoo as a preferred source to see more of our stories on Google. Erin Banks, the two-time winner of the Arnold Men's Physique competition, said he keeps his diet dialed in year-round for peak performance.Courtesy of Erin Banks Erin Banks was the Men's ...

But then Kelly's friend, Wendy Sanacore, introduced her to figure competitions -- an event in bodybuilding competitions designed specifically for women. Enter a new motivation to get to the gym, a new goal and a new focus not just for her fitness but for her competitive spirit. Kelly was hooked.

Arnold Schwarzenegger’s son is following in his famously muscular father’s footsteps. Joseph Baena took the stage at his first-ever bodybuilding contest on March 28, competing in the NPC Natural Colorado State competition in Denver.

Joseph Baena celebrates a breakthrough moment in competitive bodybuilding with a multi-category win, marking a major milestone as he follows in the footsteps of his father, Arnold Schwarzenegger.