Being proactive and following these tips could help keep your bones strong well into your golden years. Don't underestimate the power of sleep, healthy food and plenty of exercise.

Menopause can disrupt hormones, weaken bones and trigger nutrient deficiencies. Deepsikha shares one superfood that can help ...

Cancer treatments may impair bone architecture and mobility over time. Simple daily lifestyle measures including good ...

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...

UD engineer Michael Hast leads an NIH-funded effort to identify impaired bone healing earlier with MRI-based computer models Healing a broken bone can take months, and knowing whether recovery is on ...

Jumping 50 times each morning is the new trend that suggests energy, mood, circulation and bone-health benefits. Experts say simple repeated jumping is a light aerobic stimulus that awakens the body ...

Bone fractures usually heal efficiently, but in some patients this process fails, causing nonunion. A recent study identifies ...

Explore the vital role of bone marrow stem cells. Learn how they drive bone remodeling, immunity, and skeletal health in this complete guide.

Whether they're caused by injury, disease or other factors, missing sections of bone can be quite difficult to replace. A new injectable hydrogel could change that, however, by transforming into a ...

Strong bones are essential for women’s mobility, independence, and overall health, and osteoporosis can be prevented through proper nutrition, exercise, and lifestyle choices. Early awareness, regular ...