As a counselor with Clinical Mental Health training from Richmont Graduate University, I specialize in guiding teens and young adults through their unique challenges. For teens, I address anxiety ...

Setting boundaries with your parents as an adult isn’t always easy. But it may be necessary for your own well-being and the health of the relationship. Know that boundaries are for you. They’re a way ...

Plus, how to do it in a respectful way.

Boundaries are the limits and rules we set for ourselves and others in relationships. These spoken and unspoken rules enable people to interact safely with regard to physical, emotional/mental, sexual ...

Renowned dancer and choreographer, Kaffy has advised parents to establish clear boundaries and educate their children about appropriate physical touch and personal space. In a video posted on ...

Parents are meant to protect and guide their children, creating a deep bond for life. That doesn't stop when the kids become ...