You know the old adage "If you don't use it, you lose it"? Well, that couldn't be more true of one of the most crucial organs in your body: the brain. According to Neurosculpting founder and DailyOM ...
Add Yahoo as a preferred source to see more of our stories on Google. Maaskot via Getty Images Regular exercise during midlife makes brains functionally younger. That's the bracing conclusion of a new ...
See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. How often do you long for a better memory? Well, this neuroscientist ...
Plus the best way to get your blood pumping, according to brain health experts. Reviewed by Dietitian Jessica Ball, M.S., RD Exercise increases blood flow and oxygen to the brain, supporting memory ...
A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found. Much like exercise for the body, regular mental workouts can ...
Dr. Rhonda Voskuhl explains why crosswords and sudoku miss the mark for brain fog and which timed word games actually target ...
If there were a way to improve your running performance without putting more stress on your body, would you use it? This isn’t a trick—we aren’t talking about illegal substances. Instead, we’re ...
Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...
Overtraining syndrome brain research: a study in Neuroscience finds hippocampal dopamine and its synthesis enzyme tyrosine ...
After a brain injury, neural pathways can be seriously damaged. Like any other injury, the effects depend on the severity and location of the injury. A way the brain may adapt after injury is through ...
You’ve probably heard it before: the brain is a muscle that can be strengthened. It’s an assumption that has spawned a multimillion-dollar computer-game industry of electronic brainteasers and memory ...
Brain games, crosswords and math puzzles are often promoted as ways to sharpen memory, but neurologists warn that generic ...