Experts share proven ways to promote better brain health at every age. Exercise helps protect your brain from cognitive decline and boosts brain health. Listening to different types of music can ...

Live musical performances speak to the soul, stimulating the brain in ways more powerful than listening to a recorded tune does, new research finds. "Our study showed that pleasant and unpleasant ...

A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection ...

This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.

Unlike today’s algorithms that guess songs based on previous enjoyment, this brain-reading approach knows what’s working now.

The question was posed to an audience gathered at the OASIS Senior Center last week by Karen Skipper, a music therapist who was there to lead a brain-stimulating social engagement workshop hosted by ...

A lot of young adults reported listening to background music while completing different tasks. However, one segment did so more frequently. Everyone has different habits. Some people prefer to have ...

Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

Exercise helps protect your brain from cognitive decline and boosts brain health. Listening to different types of music can improve your attention, memory, and mood. Spending time with friends and ...