Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

Build up to more reps over time with this workout. (Photos: Rebecca Greenfield) You’d be hard-pressed to find a more effective exercise for building a ripped upper body and stacked legs than the ...

Every now and then, you should take on a workout that forces you to go into your "happy place." A long, challenging, even monotonous butt-kicking workout that challenges the mind and the body is what ...

Two-time world record holder Tommy Vu didn’t realize his own strength until the COVID-19 pandemic. A small crowd saw his special abilities on Monday when he attempted the world record for most burpee ...

Doing burpees can help you increase strength and fitness.But exercises such as kettlebell swings, plank jacks, and bear ...

The record still needs to be certified, but Tommy Vu did 611 burpee pull-ups in an hour! That beats the previous record of 573. Not only did Tommy beat the record, but proceeds raised from this event ...

I don’t know anyone who feels particularly happy when asked to do any number of burpees during a workout. Personally, I don’t mind them (I know, don’t judge me), but then again, I don’t usually do 50 ...