Medically reviewed by Kristie Reed, PharmD Vitamin D helps your body absorb calcium, supports muscle movement, and boosts ...

According to a study published by Annals of Internal Medicine, vitamin D and calcium supplements might reduce risk of death from cancer but increase the risk of death from heart disease. Here’s ...

Vitamin D and calcium supplementation may reduce risk of cancer but increase risk of cardiovascular disease, new study shows. The study, which looked at postmenopausal women, showed that the ...

Boost vitamin D with salmon, mushrooms, flounder and fortified tofu. Other important nutrients for women over 40 include ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

A strong skeleton is important as you age, important for keeping you upright and preventing osteoporosis and fractures. Unfortunately, nearly 1 out of 2 adults ages 50 and over have low bone mass—a ...

The short answer: yes. Dr Khatri says, “Taking vitamin D alone can be less effective because there may not be enough calcium ...

Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US Preventive ...

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

Medically reviewed by Maggie Moon, MS, RD Calcium may compete with other nutrients for absorption in the body, such as iron, ...

NEW YORK (Reuters Health) - In one of the first studies to examine the relationship between diet and brain lesions, researchers observed that elderly people who reported higher calcium and vitamin D ...

Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.