Dear EarthTalk: How does Canada’s newly released “Food Guide” differ from the food recommendations offered up by the U.S. government? -- J. Wheeler, Albany, NY These days, many ...

In 2019, Health Canada published an updated version of Canada's Food Guide. Its recommendations include drinking more water, eating more plant-based proteins, limiting the intake of highly processed ...

The latest Canada’s food guide recommendations are primarily aimed at reducing chronic disease risk, however how well does our national guide for healthy eating serve the nutritional needs of all ...

There’s some debate over the cost of following Canada’s new food guide, which calls for less meat and dairy but more fruits and vegetables. Some say it’ll make trips to the grocery store more ...