One of the most well-known health benefits of green cardamom is its ability to promote the digestive process. In India, eating a few pods of choti elaichi after a heavy meal is a common ritual.
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Cardamom benefits: What effect does eating cardamom after meals have on the stomach? What do doctors say?
Cardamom Digestive Benefits: Eating cardamom is beneficial for us, which is why it's always present in our kitchens. Let's find out what doctors say about it and its benefits. Benefits of Cardamom ...
A new study by Texas A&M AgriLife revealed a range of health and dietary benefits of consuming cardamom, including increased appetite, fat loss and inflammation reduction, making the spice a ...
Green cardamom, or choti elaichi, is more than just an aromatic addition to the masala chai or festive biryanis. Here are its health benefits and how to consume it safely. Black cardamom, also known ...
Chewing cardamom after meals is a common habit in many Indian households, passed down quietly through generations. Its pleasant aroma and sweet, slightly minty flavour make it a refreshing mouth ...
Green cardamom, or choti elaichi, is more than just an aromatic addition to the masala chai or festive biryanis. Here are its health benefits and how to consume it safely.
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